Summer is approaching and I thought I would start a post about water and what you need it for.
Everyone in school should have a water bottle, do you know who is your water bottle monitor?
There is a bottle rack outside the changing rooms for you to store your water bottle during PE so that you can have a drink straight after PE.
Does your class bring their water bottles to PE? If your class does not think about why that might be…
Can anyone tell me why we need to make sure we drink enough water?
Please compete the poll below:
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4 Comments
Can we play Dodge ball some times please!
We might be able to manage that near the end of term, if you have been working hard!
Tell me what you think about water… this is the thread for the post on water!
Hi Sir did you know that I exercise 2.5 hours a day! How many hours do exercise a day
Mohammed that is very good! Do you manage to do that every day? Are you playing for a club or team? If you have that sort of time to exercise in it would be fantastic if you could join a club to get structure into your training. To find a football club look at http://www.thefa.com/GetIntoFootball.aspx
Unfortunately I do not always get to train every day but on average my exercise works out about 5 hours a week. In the holidays I try to catch up! Now the weather is warmer I am running or cycling to school which is aprox 5miles each way. I am taking part in Warwick Triathlon in October which consists of 400m swim, 20km bike ride and 5km run. Keep it up, it gets harder as you get older!